Tools I Recommend
Welcome! These are the programs and tools I trust for real-life fitness. Some links are affiliate links, which means I may earn a commission if you buy through them, at no extra cost to you. I only share what I’d recommend to a friend.
My Daily Go-To
- What it is: A simple tool that makes planning workouts and tracking habits easy.
- Best for: Busy people who want clear steps and steady progress.
- Why I like it:
- Quick to set up
- Helps me stay consistent
- Works great on phone and desktop
- Drawback: Not built for power users who want deep customization.
- Try it: Start here
How I use it
I plan my weekly workouts, track key habits, and review on Sundays. If you want a steady routine that fits your life, start here.
Morning Meltdown
- What it is: A mix of fast, fun workouts to kickstart your mornings.
- Best for: Beginners to intermediate users who like variety and short sessions.
- Why I like it:
- Upbeat coaching and music
- 20–30 minute workouts
- Easy to stack with walking or mobility
Pair it with: My Daily Go-To for simple habit tracking.
Compare it to: LIIFT4 if you want more strength focus.
Jump to: LIIFT4 | P90X | My Daily Go-To
LIIFT4
- What it is: A strength-plus-HIIT program built around four days per week.
- Best for: People who want visible strength gains without training every day.
- Why I like it:
- Four-day schedule is easy to stick with
- Solid dumbbell progressions
- Great for recomposition goals
Pair it with: My Daily Go-To to log weights and recovery.
Compare it to: P90X if you want longer, classic-style sessions.
Jump to: Morning Meltdown | P90X | My Daily Go-To
P90X
- What it is: A classic, full-body program with longer sessions and clear structure.
- Best for: People who enjoy a challenge and want a complete plan.
- Why I like it:
- Clear calendar and variety
- Builds strength and endurance
- Great for training at home
Pair it with: My Daily Go-To to stay consistent through longer blocks.
Compare it to: LIIFT4 for a 4-day option if you need more flexibility.
Jump to: Morning Meltdown | LIIFT4 | My Daily Go-To
This page contains affiliate links. If you buy through my link, I may earn a commission at no extra cost to you.