suspension trainers

TRX Hotel Room Workout: My Go-To Full-Body Plan for Travel Days

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TRX Hotel Room Workout

TRX Hotel Room Workout: My Go-To Full-Body Plan for Travel Days. I’ve had plenty of trips where the schedule is tight, the gym is closed (or sketchy), and I still want to stay fit while traveling before the day starts. On those mornings, a TRX hotel workout is my easiest win. The TRX Go system works so … Read more

How to Train Your Back at Home with Bands and TRX Rows (My Routine)

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How to Train Your Back at Home with Bands and TRX Rows

How to Train Your Back at Home with Bands and TRX Rows (My Routine). A strong back keeps my posture sharp, my shoulders happy, and my lower back pain-free. I work out at home and on the road, so I need simple, reliable tools that fit in a backpack. If you’re the same, you’ll like … Read more