The BODi Experience: 30-Min Home Workouts

The BODi Experience: 30-Min Home Workouts for Busy Professionals | Fit With Greg

 140+ guided programs, short workouts, and simple nutrition. Train at home and stay consistent. Use code GREGORYGBODI.

Get Leaner, Stronger, and Consistent in 30 Minutes a Day

The BODi Experience gives you 140+ step-by-step home programs with simple nutrition and real accountability. See real transformations below.

Start The BODi Experience

Built for busy professionals. Beginner to advanced options. No gym required.

Use code GREGORYGBODI at checkout for a member discount.

I may earn a commission if you purchase through my link, at no extra cost to you.

Home workout with simple equipment.

Why Busy Pros Get Results With BODi

Time-Efficient
Most workouts are 20 to 30 minutes.
Home-Friendly
No gym needed; dumbbells optional.
Guided Programs
140+ day-by-day plans with video coaching.
Simple Nutrition
Clear meal guides, recipes, and habits.

What You Get

  • 140+ fitness programs across strength, cardio, mobility, and yoga
  • Follow-along videos with trainer coaching and form cues
  • Simple nutrition plans, recipes, and grocery lists
  • Progress and habit tracking to stay consistent
  • Community support and challenges for motivation
  • Access on mobile and TV so you can train anywhere

Real People. Real Results.

These examples followed short, structured workouts and simple nutrition. Results vary based on starting point and effort.

Before and after photo of Marc V., lost 23 lbs in 8 weeks using 25-minute BODi workouts.
Lost 23 lbs in 8 weeks with 25-minute sessions.
Before and after photo of Kris K., lost 27 lbs in 16 weeks with 25-minute BODi workouts
Down 27 lbs in 16 weeks on a busy schedule.
Side view before and after of Alfred F., lost 41 lbs in 16 weeks with consistent 25-minute workouts on BODi.
Lost 41 lbs in 16 weeks with consistent 25-minute workouts.
Before and after photo of Jami W., lost 25 lbs in 16 weeks using quick home workouts on BODi.
Lost 25 lbs in 16 weeks using quick home workouts.

Individual results vary. Always consult the official BODi page for program details. I may earn a commission if you purchase through my link, at no extra cost to you.

How It Works

  1. Click Start The BODi Experience.
  2. Pick a program that fits your level and schedule.
  3. Follow the plan, use the nutrition guide, and apply code GREGORYGBODI at checkout.

Tip: Block 3 workout slots on your calendar now. 25 minutes is enough when you stay consistent.

FAQ

How long are the workouts?
Most sessions take 20 to 30 minutes, with shorter options on busy days.
Do I need equipment?
You can start with bodyweight. Dumbbells are optional for many plans.
Is this beginner-friendly?
Yes. There are clear modifications and progressions in each program.
What if I have joint issues?
Choose low-impact tracks and follow the trainer’s modifications.
Is there a trial or refund?
Please see the BODi checkout page for the latest details.

Ready to Start Feeling Better This Week?

Start The BODi Experience

Use code GREGORYGBODI at checkout.

I may earn a commission if you purchase through my link, at no extra cost to you.

Use code GREGORYGBODI Start The BODi Experience

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