My Hotel Room No-Equipment Workout: 10 Moves, 15 Minutes

My Hotel Room No-Equipment Workout

My Hotel Room No-Equipment Workout: 10 Moves, 15 Minutes. Travel for work can wreck a routine. I’ve checked into a hotel after a delayed flight, found the gym closed, and tiptoed around thin walls with a neighbor who complains if I breathe too loudly. I still want a smart travel workout that fits my schedule … Read more

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