💪 Frequently Asked Questions – FitWithGreg.com
❓ What is Fit With Greg?
Fit With Greg is your trusted online resource for home fitness, weight loss, clean eating, and wellness. We provide simple, effective workout plans, nutrition advice, and supplement guidance for men and women looking to improve their health from home.
❓ Who is this site for?
FitWithGreg.com is for:
- Beginners looking to start their fitness journey
- Busy professionals with limited time
- Men and women over 40 seeking sustainable health strategies
- Anyone who wants to get fit at home without the gym
❓ Do I need equipment to follow your workouts?
No! Most of our home workouts are bodyweight-only or use minimal equipment like resistance bands or dumbbells. We also offer equipment-free routines for all levels.
❓ Are your plans suitable for beginners?
Absolutely. Our workouts and guides are designed with modifications for all fitness levels. Whether you’re just starting out or getting back into shape, you’ll find step-by-step guidance that fits your pace.
❓ Do you provide nutrition or meal plans?
Yes. We offer clean eating plans, grocery lists, and practical tips for meal prep and portion control. You’ll also find guides that support weight loss, muscle gain, and metabolic health.
❓ What supplements do you recommend?
We research and promote science-backed supplements that support energy, fat loss, recovery, and performance. Many are linked with trusted affiliate partners, and we only recommend what we’d use ourselves.
❓ Is this site just for men?
No. While Fit With Greg started with a focus on men’s fitness, we now support both men and women who want to get stronger, leaner, and healthier from home.
❓ Can I get a personalized plan?
While we don’t offer custom coaching at the moment, our guides, blog posts, and downloadable PDFs cover a wide range of goals. You can choose a plan that fits your needs, and we’re expanding options monthly.
❓ How can I stay updated with new content?
Join our email list for free guides, new workouts, supplement reviews, and motivation straight to your inbox. You can also follow us on Twitter @FitWithGreg for daily updates.
❓ How does Fit With Greg make money?
We use affiliate links to recommend fitness products and supplements we trust. If you purchase through one of our links, we may earn a small commission at no extra cost to you.
❓ How do I contact you?
You can reach us through our Contact Page or send an email to greg@fitwithgreg.com. We typically respond within 1–2 business days.